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Fantasies & Fetishes

Content by BetterSex.com - the #1 Authority on Sex. Tip # 1: Function of Fantasies »

Tip # 2: Sexual Fantasies »

Tip # 3: Accepting Fantasies »

Tip # 4: Make A Change »

Tip # 5: What is a Fetish? »

Tip # 6: Erotic Shaving »

Tip # 7: Role-Playing »

Tip # 8: Leather & Latex »

Tip # 9: S & M »

Tip # 10: Swinging »

Tip # 1: The Function of Fantasies

For those who have trouble achieving orgasm with a partner, sexual fantasies are a useful tool. Many can learn to achieve orgasm through fantasizing during masturbation. The stimulation becomes psychological as well as physical. In practicing using this tool, the key is to block out distractions both external (noise, interruptions, or even light) and internal (judgments, expectations). Remember that you are in charge of your own pleasure. The best part is that you are in control of what your fantasies are. No one is stopping you from enjoying the pleasures available to you when you open your mind and celebrate your body.

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Tip # 2: Sexual Fantasies

Almost every human being has sexual fantasies at one point or another during his or her life. In essence, sexual fantasies allow us to explore our imaginations and create arousing scenarios that differ from what we experience in reality. For some, fantasies include sexual role-playing or acting out scenes while we and our partners play different roles. Others fantasize about introducing a third person into the sexual encounter. There are thousands of fantasies, limited only by the individual’s desires. Sharing these fantasies, in fact, can be a way to bring you and your mate closer together, even if they remain as fantasies.

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Tip # 3: Accepting Fantasies

The human mind is capable of a wide range of visions. The beauty of sexual fantasy is that the possibilities are limitless. However, some fantasies may seem alien to our partners. A woman may fantasize about being raped – not because she really wishes to have this violent act performed on her. In society, women are often required to keep their sex drives secret for fear of being seen in a negative light. The rape fantasy gives an excuse for her to become sexual. But this is just a fantasy. A man may fantasize about making love to his wife’s sister or best friend. In reality this can be an extension of his love for his wife, by the symbol of embracing the other women in her life. Don’t be threatened by your lover’s fantasies. Remember that most of the time they are not intended to be acted out.

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Tip # 4: Make A Change

Perhaps one of the most common fantasies lovers have is one they don’t even realize they have: change. Be spontaneous and surprise your lover by doing or wearing something you don’t normally. If you typically meet at a particular restaurant on a Friday night, suggest a walk in the park instead. (And have a surprise bottle of champagne waiting at home.) Change your look now and again as well. Go from casual to classy or downright sexy one night. Just the effort you put into pleasing your partner will go a long way.

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Tip # 5: What is a Fetish?

How is a fetish different from a fantasy? While a lot of fantasies involve various fetishes, there are two definitions of the word fetish that work together to define the word. The first definition describes a fetish as an ¬ìextreme or irrational devotion to some activity¬î and the second definition calls fetish ¬ìa charm superstitiously believed to embody magical powers, like voodoo.¬î Essentially, experiencing a fetish most often means combining an object (shoes, leather, rubber or a body part like feet, toes, hair, etc.) with some erotic act related to that object. Basically, if some object entrances you in an erotic way, and you are powerfully driven satisfy your desires, it’s most likely a fetish you’re experiencing.

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Tip # 6: Erotic Shaving

Many couples enjoy having shaved genitals. Many say that the lack of pubic hair in that region heightens sensations and makes sex more exciting. Some couples even use erotic shaving as a way to be more intimate. Letting your lover shave you ¬ñ or watch you shave ¬ñ can be extremely arousing. If you shave each other, remember to use clean, warm water and a new razor. Don’t use the same razor on each other; use a fresh one for each. Take your time and go slowly! Remember that the act of shaving can be just as rewarding as the results.

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Tip # 7: Role-Playing

Perhaps the most popular fantasy couples share is role-playing. If you and/or your partner have a sexy scenario in mind, try acting it out as part of your next sexual encounter. Many role-playing fantasies involve some sort of a power play, or a dominant/submissive scene. These can take shape as teacher and student, warden and inmate, boss and employee, etc. Others involve “chance” meetings as “stranger.” (These fantasies can be fun to live out since couples can actually begin the fantasy in public!) As long as both partners are willing to engage in the fantasy, acting it out can be extremely arousing for both people. Take the fantasy further by dressing up in costumes or even switching roles.

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Tip # 8: Leather & Latex

The fabrics of certain clothing can spice up your sex life as well. Many people are turned on by the feel and smell of leather and/or latex clothing. Both materials are shiny, cling to your every curve, and feel great on your skin as well as your lover’s. Leather is more expensive, but those who get a charge out of it have a lot of options for incorporating it into their lives. Leather couches, chairs, shoes, restraints, and even crops can be purchased to add to sex encounter. Latex is a very shiny plastic material that is much less expensive than leather. If you wear a latex garment, always use lots of talcum powder on you body before dressing, as oils can break down the quality of the latex. Be sure to wash the garments in water after removing them as well.

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Tip # 9: S & M

Sadomasochism (or “S & M”) crosses the line of both fantasy and fetish. Late 19th century psychologist Richard von Krafft-Ebing identified Sadists and Masochists related “sexual anomalies.” He wrote that sadism is “the experience of sexual pleasurable sensations (including orgasm) produced by acts of cruelty, bodily punishment inflicted on one’s own person or when witnessed by others, be they animals or human beings. It may also consist of an innate desire to humiliate, hurt, wound or even destroy others in order thereby to create sexual pleasure in oneself.” A masochist was described as someone who is “controlled by the idea of being completely and unconditionally subject to the will of a person of the opposite sex; of being treated by this person as by a master, humiliated and abused. This idea is coloured by lustful feeling…” Both terms are named after literary figures. Sadism comes from French writer Donatien Alphonse Fran?ßois de Sade (a.k.a., the Marquis de Sade), and Masochism was named after the late 19th century novelist Leopold von Sacher-Masoch, whose writings depicted this kind of gender control.

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Tip # 10: Swinging

A lot of couples like to swing…but not necessarily in the way you might think. The fantasy of being weightless as you make love has resulted in the development of perhaps one of the most fun sex toys ever created: The sex swing. With the use of a sex swing, you and your partner can enjoy complete freedom of movement in your lovemaking. Most swings are easily installed in a door frame or ceiling and are easily moveable. That way, you can enjoy your favorite positions without stress or strain. (You may even come up with a few new positions as well.)

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5 Quick Ways to Find Your Next Date

Overwhelmed with family, school, work and volunteer obligations, woman are turning to online dating or speed-dating services to do a little of their homework for them. However, you do not have to anymore.

Here are five easy things to look for whether at work, the grocery store, the local coffee shop or bookstore to locate you next date during your spare seconds–minus the fees.

1. Allows women to enter/exit the elevator first.
It may not seem like a big deal to most, but if a man is running late for a meeting yet still takes the time to let a lady on or off the elevator first, he is showing respect and appreciation.

2. Treats the janitor, waiter and cashier with respect.
How a person treats those who may not directly affect their livelihood, can tell you how he will treat you when a possible argument occurs in the future.

3. Offers you the last piece of pie or final copy of a best-selling book.
He is considerate and thoughtful. If you both reach for the item at the same time and he takes the last dessert or book without so much as a pause, he may be selfish.

4. Gives up his seat on the crowded commuter train to an elderly person.
Besides good manners, this man is considerate, protective, attentive and concerned for the well-being of others.

5. Greets/acknowledges those around him (when appropriate).
By acknowledging that others exist, he is respectful of others and not completely self-centered.
Determining if a guy is worth your time is all about his actions ? what he DOES versus what he SAYS.

Time is a precious commodity many don’t have the luxury of wasting. Why spend the next month dating someone who turns out to be egotistical, selfish and rude? Why pass on a potential date that fails to use the “right words” during your two-minutes at a speed-dating event. If you take the time to look for just five actions, you can “gift” your time to a better man.

¬© Copyright 2005 by Tiffany Green. Tiffany is the author of “Grading on a Curve: The Marriageability Factor ? 99 Traits, Beliefs and Actions to look for in a Mate” (ISBN 1-4116-3996-0). She has recently released a Web site http://www.MarriageabilityFactor.com with tips, articles and resources to help women make wiser decisions in relationships.

Intimacy Tips

Content by BetterSex.com - the #1 Authority on Sex. Tip # 1: Intimacy Without Sex »

Tip # 2: Touching »

Tip # 3: Mutual Masturbation »

Tip # 4: Words of Love »

Tip # 5: Respect »

Tip # 6: Food For Love »

Tip # 7: Sleeping Together »

Tip # 8: Foot Massage »

Tip # 9: Sharing Dreams »

Tip # 10: Together Time »

Tip # 1: Intimacy Without Sex

Sometimes we find that sexual intercourse isn’t giving us the satisfaction it once did. This can happen particularly in a long-term relationship. On other occasions, sexual intercourse is not physically possible due to one or the other partner recovering from an illness or injury. That does not mean intimacy has to end. In fact, exploring ways to build intimacy without having sex is vital to the health of a relationship. You and your partner should take time to work on developing alternative methods of getting closer. This can be through talking, traveling together, non-sexual touching, experiencing something beautiful together (such as a sunrise)…the possibilities are endless.

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Tip # 2: Touching

An excellent way to share intimacy with your partner is through touch. All healthy human beings not only respond well to touch, but need it in order to thrive. Beyond just hugging or holding a lover’s hand on a regular basis, you and your partner should set aside time to explore touching in a more focused way. Choose a time when you are both relaxed and can devote an hour or so to each other. Start with a warm bath/and or a period of meditation. Get comfortable together, either by lying down in bed or creating some other sacred space for you both to enjoy each other. You may wish to begin by expressing what you love about each other’s bodies. Share your thoughts about what makes your partner unique. When you begin touching, do it lightly. Move across the entire body with your fingers, hands, feet, legs, hair… Take turns exploring each other. Feel free to change up your pressure and intensity, based on how your lover reacts.

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Tip # 3: Mutual Masturbation

A wonderful way to connect with your lover in a very intimate way is to masturbate together. You and your partner can masturbate each other — that is, caress each other’s genitals. Another option is to masturbate in front of each other. By sharing your own pleasure with your partner, you are simultaneously developing a closer bond with him or her as well as showing him or her exactly how you like to be touched. Mutual masturbation can take the place of intercourse and still be intimate (sometimes more so). Many couples incorporate mutual masturbation into their regular sex lives as a way to celebrate their adoration of each other’s bodies. It’s also a great way to build trust between the two of you.

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Tip # 4: Words of Love

Intimacy can also be established though the use of language. As humans, we love to feel loved. And many of us need to hear the words once in a while. But beyond saying, “I love you¬î to your partner, you can talk to each other about your attraction. Tell your partner a story about the first time you realized you felt something stirring in your heart for him/her. You may even talk about the sex you have together and what about it is satisfying for you. Remember that the purpose of this is to help your partner feel loved. Sharing these kinds of private experiences deepens the connection you have with your partner.

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Tip # 5: Respect

Most people agree that one of the biggest pleasures in a relationship is through mutual respect. Developing intimacy requires developing a healthy respect for your mate. Remember what it was that drew you to our partner in the first place. What makes him/her feel like “home” to you? When you have these answers, treat them like mantras you repeat silently throughout the day. Over time, it will become an unconscious act. In those moments when you and your partner are not seeing eye-to-eye — and these happen for everyone — the memory of why you are with him/her will renew the respect you have.

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Tip # 6: Food For Love

Feeding your partner is one of the best ways to share intimacy without involving sex. Whether you cook for your mate or share a nice meal out together, food is an excellent method for bonding two people. On the sexier side, you may choose to create a “body buffet.” Select a few foods that can be eaten off your lover’s body. These can include whipped cream, berries, honey, ice cream, chocolate, and more. You can even drink champagne out of your lover’s belly button (or any other crevice you can find). Get creative and have fun!

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Tip # 7: Sleeping Together

Often overlooked is the simple intimacy of sharing a bed with someone you care about. When we are sleeping, we are at our most vulnerable. Intimacy isn’t expressed any better than sharing the space we sleep with another human being. Beyond sleeping, just curling up together is a fundamental form of sharing deep connectivity with your partner. For many people, at certain points in a relationship the experience of holding each other is even more satisfying than engaging in sexual intercourse.

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Tip # 8: Foot Massage

A very neglected part of our bodies are our feet. There are two benefits to giving your lover a foot massage: Not only is it healthy for the body (study any reflexology chart and you’ll see), it’s a wonderful way to make your partner feel special. Begin by having your partner relax. Fill a small basin with warm water. You may wish to add some essential oil to the bath like lavender, orange, sandalwood, ylang-ylang, or some peaceful combination of a few oils. Place your lover’s feet in the warm bath and let them soak for a few minutes. Towel dry the feet one at a time. Wrap one of the feet in a warm blanket or dry towel. Put some oil or lotion in your hands. Take the free foot and massage and caress it from toes, up to the calves. Change towels, and then repeat on the other foot. When finished, cover both feet with warm, fresh socks or slippers.

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Tip # 9: Sharing Dreams

Do you and your partner share the same dreams? If you haven’t already at some point in your relationship, you may consider setting aside an evening to ask each other what your dreams and aspirations are. These can include topics like family, career, living situation, pastimes, etc. Discuss each item in terms of your individual desires first. Listen carefully to your partner without putting yourself in the picture. Feel free to ask questions, but keep in mind that individual interests are healthy and necessary in a good relationship. Once you both have spoken about yourselves, revisit the topics in terms of you both as a couple. The idea here is to develop intimacy, find and nurture the common ground between you.

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Tip # 10: Together Time

Create an opportunity for you and your mate to spend time together. If you can’t set aside a regularly scheduled hour or two for uninterrupted privacy, try to find a project the two of you can work on as a team. This can be redecorating a room in the house, building or refurbishing a piece of furniture, planting a garden, etc. Plan the project together and see it through as a couple, consulting each other along the way. Something as simple as sharing a project is a surprisingly effective way to create intimacy between the two of you.

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Physiological Sex

Content by BetterSex.com - the #1 Authority on Sex. Tip # 1: The Human Sex Response »

Tip # 2: The Sex Cycle »

Tip # 3: Endorphins »

Tip # 4: Female Ejaculation »

Tip # 5: Semen Anatomy »

Tip # 6: How Much Is Too Much? »

Tip # 7: Vaginismus »

Tip # 8: The Purpose of Pubic Hair »

Tip # 9: Body Language: The Eyes »

Tip # 10: Timing and Orgasm »

Tip # 1: The Human Sex Response

When we become aroused during a sexual encounter, our bodies go through many physical changes. The pupils of the eyes dilate; the lips of the mouth darken, the nipples become erect. For women, the clitoris swells and becomes hard and exposed; for men, the same happens to their penis. With increased excitement, the skin becomes flushed — also known as the ’sex flush’ — and it begins to sweat. In women, the labia, clitoris, vagina and pelvic organs enlarge, much the same way as the aroused penis enlarges. There is a plateau of excitement which can hold for several minutes before you are about to orgasm, depending on your personal sex cycle. Everyone has a similar sex cycle, but there is much variation within it between individuals.

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Tip # 2: The Sex Cycle

As humans, our cycles of sexual response can be divided into four separate phases: excitement phase, plateau phase, orgasmic phase, and the resolution phase. The excitement phase develops from any source of physical or psychological stimulation. The stimulation level is important establishing sufficient increments of sexual tension, which will continue the cycle. If the stimulation continues at the appropriate level for person, the intensity of response usually increases rapidly. In the plateau phase sexual tensions are intensified and reach the extreme level from which the man or woman may move to orgasm. The length of this phase has a lot to do with what the stimulation level is, combined with the person’s individual sex drive. The orgasmic phase is limited to those few seconds during which the physical build- from received sexual stimuli are released. The resolution phase is basically a reverse of these physical and psychological phases, resulting in a non-stimulated state.

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Tip # 3: Endorphins

When we orgasm during sex, endorphins are released into our spinal fluid, carrying feelings of elation and calm throughout our bodies. Endorphins are hormone-like substances that are naturally formed within the body to relieve pain. Endorphins are also considered to be involved in controlling our body’s response to stress, regulating contractions of the intestinal wall, and determining mood.

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Tip # 4: Female Ejaculation

Can women ejaculate when they orgasm? Technically, yes. But the fluid is not the same as in male ejaculation. Some say that female ejaculate is nothing more than built-up moisture which is expelled from the vaginal opening during the force of orgasmic muscular contraction. Others believe that female ejaculation is caused by a release of fluid from the Skene’s glands, which are located inside the urethra. The Skene’s gland is similar to the male prostate gland. It produces a fluid that is similar to the chemical composition of the prostatic fluid that makes up the majority of semen. Some women may produce greater amounts of fluid from these glands than others, which explains why some women seem to expel more fluid during an orgasm than others.

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Tip # 5: Semen Anatomy

Ever wonder what semen is actually made of? Each sperm is made up of three parts, the head, the mid-piece, and the tail. Inside the head are all the chromosomes of genetic material (DNA). The outside of the head is covered with enzymes that are needed for the penetration and fertilization of an ovum. The midpiece is essentially the engine of the unit, providing energy for the locomotion of the tail, which helps the sperm swim. Semen contains small amounts of more than thirty elements, including fructose, ascorbic acid, cholesterol, creatine, citric acid, lactic acid, nitrogen, vitamin B12, and various salts and enzymes. The rest of what a man ejaculates is made up of mainly of water, sugar, protein, vitamin C, zinc, and prostaglandins.

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Tip # 6: How Much Is Too Much?

What is a healthy sex drive? In other words, how much sex should a “normal” adult have? The answer is as broad as the spectrum of personalities that exist. Some are driven to sexual activity several times a week or perhaps even more than once a day, while others are entirely satisfied to have sex once a month or even less often. The need for sex varies, based on circumstance as well as physical and mental health. There is no solid agreement concerning what constitutes an abnormally low or abnormally high sex drive. Of course, tensions can arise in relationships where couples don’t have similar drives. Communication between couples can assist in fixing this problem, although some do seek the help of a sex therapist to find ways of remedying an unbalanced sex life.

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Tip # 7: Vaginismus

Most women know that strengthening the pubococcygeal (PC) muscles can benefit not only your sexual health but can even prevent problems of incontinence. However, some women suffer from a PC muscle disorder called Vaginismus. This disorder causes an involuntary contraction of these muscles surrounding the entrance to the vagina, making penetration impossible and or painful. Normally, the vaginal sphincter keeps the vagina closed until the need to expand — for sexual intercourse, child birth, medical exams, etc. When the vagina is unable to relax, the sphincter goes into spasm, which results in the tightening of the vagina. The treatment of Vaginismus is usually a therapy program that includes vaginal dilation exercises using a progression of plastic dilators. The treatment can also include moving toward more intimate contact, eventually resulting in painless intercourse.

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Tip # 8: The Purpose of Pubic Hair

What is the purpose of pubic hair? In essence, it functions biologically as an aid for sexual attraction. Pubic hair sends out distinct scents (pheromones) from the genitals’ scent glands that both genders find sexually stimulating. We send pheromones out by a number of methods: tears, saliva, and perspiration. Human odor plays a vital role in human sexuality and physical attraction. One of our most primal instincts is to act on what we smell, even if we are unaware of it. Sometimes you are drawn to someone and can’t be sure of why. Oftentimes it is the intermingling of your pheromones that is causing the attraction.

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Tip # 9: Body Language: The Eyes

If you want to know if someone if flirting with you, take note of how s/he is looking at you. When we flirt, we look in a triangle pattern: eyes, nose and mouth, and lower to other parts of the body, generally in a progressive manner. The more intense the flirting, the more intensely someone will look at you from eye to eye, and s/he will spend more time looking at your mouth. In fact, if someone is watching your mouth while you’re talking to them, s/he could be imagining what it would be like to kiss you. In generally, if someone is turned on by what s/he sees when looking at you, his or her pupil size will increase, as will the rate at which s/he blinks.

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Tip # 10: Timing and Orgasm

Is there a standard for how quickly a person should orgasm? Why do some people reach orgasm more quickly than others? Many behavioral programs exist that can teach men who ejaculate rapidly to delay reaching orgasm. There are still others and that can help those with inhibited ejaculation bring about orgasm more easily. Women can also learn strategies to help them become aroused and orgasm more easily or, in some cases, at all. As yet, there is no standard of time which is considered to be “correct” for how long it takes to move from arousal to orgasm. Considering the uniqueness of individual tastes and sex drives, it’s nearly impossible to calculate such a time frame. Broadly speaking, as long as the sexual experience is satisfying to you and your partner, any time is the right time to orgasm.

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Attitudes About Sex

Content by BetterSex.com - the #1 Authority on Sex. Tip # 1: Sex As Communication »

Tip # 2: Expectations and Pressures »

Tip # 3: How Important is Orgasm? »

Tip # 4: Self-Loving »

Tip # 5: Sexual Health »

Tip # 1: Sex As Communication

One of the best ways a couple can learn each other more intimately is by making love. Sex is a very special form of communication in that most of the talking is done with our bodies instead of with spoken language. Certainly we communicate verbally when we discuss what we like in bed, what our sexual fantasies are, what we find comfortable and/or uncomfortable, and some of this discussion can occur during the lovemaking process. However, there is a silent communication between lovers that occurs during sex. It’s a sort of instinctive knowing that flows back and forth between partners. This is why sex is such an important and intimate act. It can bring human beings closer together than they ever imagined.

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Tip # 2: Expectations and Pressures

Sometimes partners feel so much expectation to be a “good” lover that frustration can occur before sex even begins. Talk with your partner in a neutral atmosphere. Allow him/her to express how s/he feels openly. Do your best not to judge, even if what you hear is surprising to you. Keep in mind that as long as respect is mutual, there is nothing wrong or bad about any fantasy or desire your partner may have. This does not mean you are obligated to act on every wish your partner may put forward, but by listening with an open, mind trust is established between you. In the bedroom, this trust translates to better sex, no matter what happens between the sheets.

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Tip # 3: How Important is Orgasm?

Many couples approach sex with the idea that orgasm is the “goal.” The release is seen to be the big finish after a lot of effort and energy expended in the act of lovemaking. Needless to say, this produces an immense amount of unconscious pressure on both partners. This pressure can result in a less-than-satisfying sexual experience, especially if one or the other partner does not reach orgasm. The next time you and your partner make love, approach the encounter without this goal of orgasm. Spend time enjoying each other’s bodies. When it feels natural, or if one or the other of you seems to have gotten lost or distant (which sometimes happens), stop in between periods of foreplay and/or intercourse and take a break. You can talk or be silent for a while, hold each other, do anything that does not involve direct genital stimulation. Taking breaks during sex doesn’t mean you’re giving up or not doing it “right.” Even runners walk at certain points in a marathon. Removing the goal of orgasm also allows you both to experience the hundreds of other ways to experience pleasure. Orgasm, then, becomes a wonderful bonus when it does happen.

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Tip # 4: Self-Loving

Masturbation is another area of human sexuality that is often considered taboo. On the contrary, it is a natural act, and one that actually enhances your ability as a lover. After all, how can you make love to another human being if you don’t know how to make love to yourself? Men may find masturbation an optimum method for developing the skill to delay orgasm during sex with a partner. Women can use masturbation as a tool to discover what feels good to them and be better able to relay this to her partner. Overall, masturbation is an act of love that you share with yourself. Consider it a celebration of your own sexuality, the same sexuality you share with the partner you care for.

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Tip # 5: Sexual Health

Over the last couple of decades, much of the concern about sexual health has dealt with the prevention of the spread of HIV/AIDS. While it is a valid concern, there are other STDs (Sexually Transmitted Diseases) that we need to protect ourselves from as well, such as Chlamydia, Venereal Disease, Herpes, and more. New couples should always use a condom when having sex, including oral sex. If you choose to become monogamous, talk with your partner about both of you getting tested for STDs including HIV. As odd as this may seem, the act of getting tested is one that can bring you closer together as a couple, as it build a level of trust between you.

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